2 articles
Importance of Weight
The total weight you carry on the Camino is more important than you may think.
- 01 Introduction to Weight The question of how much weight you should carry on the Camino is a weighty topic, so let’s get right into it.
- 02 Body Weight There are many opinions about what constitutes an ideal body weight. For the purposes of this article, I’ll use Body Mass Index (BMI) as a simple reference point.